The Science Behind ThisCourse™
ThisCourse™ combines two evidence-informed modalities to help your brain shift out of stress and survival mode — and into clarity, confidence, and calm
1. Dis-entrainment Therapy
Based on the neuroscience of Dr. Thomas Budzynski
Using rhythmic light + sound stimulation (4–20 Hz), disentrainment supports:
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Calmer nervous system states
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Greater emotional flexibility
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Brain “brightening” — improved attention and processing
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Sleep–wake regulation
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Reduced overthinking and physiological noise
Research indicates that audio-visual brain stimulation can increase cerebral blood flow, support cognitive performance, and reduce stress-linked symptoms.
2. Rapid Transformational Therapy (RTT®)
Facilitated by Board-Certified Hypnotherapist, Sasha Tanoushka
RTT® is a clinical hypnotherapy approach that integrates:
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Subconscious regression
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Cognitive re-framing
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Guided suggestion
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Identity-level belief change
Old beliefs like “I’m not enough” or “I always fail” can drive anxiety, procrastination, self-criticism, and mood instability — even when we logically know better.
RTT® helps:
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Access the root cause behind emotional/behavioural patterns
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Update the meaning attached to past experiences
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Install new beliefs of worthiness, confidence, and capability
Reinforce change via personalised audio
Why they work so well...
Disentrainment first stabilizes the brain.
RTT® then rewires the beliefs.
✨ Regulated brain + updated story = durable change ✨
