From Shame to Flow: Reclaiming Creative Energy Through Subconscious Work

Sasha Tanoushka BCH IACT
2 days ago
3 min read

✨ Sexual energy is more than desire. It is the primordial current of life — the same force that fuels creativity, art, love, and connection. When this energy flows freely, we feel alive, inspired, and grounded. When it is blocked, often by shame, the result can be stagnation, anxiety, depression, and disconnection from our true vitality.

The Hidden Cost of Shame

Shame is one of the most powerful inhibitors of human potential. Unlike guilt, which is linked to specific actions, shame seeps deeper into the subconscious, creating a narrative of “I am not enough” or “I am unworthy.” These messages often take root early in life — through family patterns, cultural conditioning, or unresolved trauma — and continue to unconsciously shape behavior in adulthood.

The cost?

Diminished creativity
Fear of intimacy and authentic expression
Anxiety, depression, and self-doubt
Suppressed energy that could otherwise fuel growth and joy

Why Thiscourse™ is Different

Thiscourse™ is not Tantra. While Tantra celebrates sexual energy through ritual and presence, Thiscourse™ takes a trauma-informed, neuroscience-based approach to unravel the subconscious knots of shame that block energy in the first place.

Through a blend of neurophysiology, hypnotic techniques, and sound entrainment, participants learn how to:

🌙 Unravel shame-based patterns lodged deep in the subconscious
🧠 Reframe old narratives into empowering beliefs (cognitive reappraisal)
💫 Release suppressed energy into creative flow, vitality, and self-expression

Plus — once that foundational reset is in place, your body becomes far more receptive to practices like Tantra. Freed from shame’s constricting grip, you can absorb Tantric techniques with greater presence and openness, deepening intimacy, heightening embodied awareness, and transforming energy with ease. In fact, qualitative research with Tantra practitioners found that such practices can reduce anxiety and depression, improve emotional regulation, strengthen intimacy, and enhance overall sexual well-being.

The Science Behind It

Recent research confirms what practitioners of subconscious work have long observed: when we change the way we interpret and frame our emotions, energy begins to move.

A 2023 peer-reviewed study found that cognitive reappraisal — consciously reframing the meaning of emotions — significantly enhances sexual desire and emotional openness. In contrast, shame and emotional suppression showed no such positive effect (see references below).

This validates the core of Thiscourse™: that when participants are guided to rewrite internal narratives, energy once locked in shame transforms into inspiration, creativity, and profound connection.

A Safe Container for Transformation

Healing shame requires more than insight — it requires safety. Thiscourse™ offers a carefully structured container where participants can safely explore subconscious material, supported by trauma-informed care principles.

The result is not only greater freedom in sexual and sensual expression, but also improvements in mood, creativity, and overall well-being.

Enrolment Now Open

The October 14th cohort of Thiscourse™ is now open for enrolment. Whether you’re an artist, entrepreneur, caregiver, or someone longing to reconnect with your energy, Thiscourse™ is designed to support you in moving from instinct ➡️ inspiration, and from survival ➡️ freedom.

🔑 Secure your place now — space is limited.

📧 sashatanoushka@gmail.com